dunkin donuts macchiato espresso calories

When adding a flavor swirl to your drinks, ask for one pump instead. Although these are delicious, they add 150-160 calories to a medium-sized drink.ĭrinks with flavor swirls typically come with three pumps of the flavor swirl. The flavor swirl add-ons come in cake batter swirl, butter pecan swirl, caramel swirl, and French vanilla swirl. You can choose from a variety of flavor swirl add-ons for your coffees, lattes, cold brews, and other beverages. Choose skim, oat, or coconut milk instead of whole milk or cream.To save on calories the next time you order at Dunkin’ Donuts, use these tips: Tips For Ordering Low-Calorie Drinks At Dunkin’ Donuts Both flavors are only 130 calories for a medium drink. If you’re looking for a drink that will give you a pick-me-up without the flavor of coffee, the Dunkin’ Refreshers are where it’s at.Īvailable in both strawberry dragonfruit and peach passion fruit, these are made with B vitamins and provide energy from the added green teas. Dunkin’ Refreshers (130 calories for a medium-sized drink) Keep your calories under 100 for a medium drink and 200 for a large drink by adding one pump of any of the flavor swirls (50 calories per pump). Iced or Hot Latte with Coconut Milk (50 calories for a medium-sized drink)Īnother great way to enjoy espresso at Dunkin’ Donuts. Try adding in half of the French vanilla swirl to your medium macchiato with coconut milk for a total of only 150 calories. You can also add flavor shots or flavor swirls to add some more fun. Layer up your coconut milk and two shots of espresso with a hot or iced macchiato. Iced or Hot Macchiato with Coconut Milk (40 calories for a medium-sized drink) Plain Iced or Hot Cappuccino With Skim Milk (70 calories for a medium-sized drink)īy using skim milk in your plain cappuccino, you’ll save yourself 50 calories as compared to using whole milk when ordering a medium cappuccino.Įnjoy this beverage iced or hot for a frothy caffeinated boost for the day, as the calorie counts are the same regardless of which version you order. You can always add some coconut milk (10 calories for a medium drink), oat milk (25 calories for a medium drink), or skim milk (15 calories for a medium drink) to help add some flavor to the Americano while keeping the calories down. You will also get 2 shots of espresso in this drink. If you prefer the flavor of espresso but want a larger drink than simply a shot of espresso, the Americano is for you. You could even add one pump of any flavor swirl to bring your total calories to 100 calories. This will help to keep your calories down to around 50 calories per drink instead of 120 or more.

Cold Brew (5 calories)Ī great option on a warmer day, this coffee is steeped overnight in cold water for at least 12 hours to give you a great coffee taste for your day.Īdd a little flavor to it and keep the calories down by adding one pod of cream instead of the typical three and get a sugar packet on the side. If you don’t like the taste of the unsweetened tea or plain green tea, you can add a blueberry or raspberry flavor shot for only an additional 5 calories. The unsweetened and green teas are naturally low in calories with just 5 calories in a small, medium, or large beverage. Unsweetened Tea or Green Tea (5 Calories) To add extra flavor or taste to your coffee without adding a lot of calories, try adding in a flavor shot (5-10 calories), ask for half the sugar (50-55 calories), and/or ask for skim milk (15 calories). Whether you order a small, medium, or large coffee, it has only 5 calories. If you’re looking for a quick fix of caffeine, espresso shots are a great low-calorie option for only 5 calories. I’ll also provide tips for reducing the overall calorie content when ordering drinks from Dunkin’ Donuts and show you which drinks to avoid if you are trying to keep your daily calories low.Ĭheck out more healthy fast food options, including low calorie food/drinks and comparisons. I’ll show you how to do this in the article below. While these drinks are great low-calorie options, you can also customize them to add some flavor without adding a ton of calories. The calorie counts above are based on medium-sized beverages. Iced or Hot Latte with coconut milk (50 calories).Iced or Hot Macchiato with coconut milk (40 calories).Iced or Hot Cappucino with skim milk (70 calories).Unsweetened Tea or Green Tea (5 calories).The top 9 low-calorie drinks at Dunkin’ Donuts are: I’ve been going to Dunkin’ Donuts for years, and I’ve come up with the best drinks you can enjoy even when you’re watching your calorie intake. The popular chain also sells a variety of delicious hot and cold beverages, many of which are high in calories and added sugars. Dunkin’ Donuts isn’t just known for donuts.

Dunkin donuts macchiato espresso calories